Cottage Cheese Mushroom Soup Recipe
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Some recipes happen by accident, and this Cottage Cheese Mushroom Soup was one of mine. I had a tub of cottage cheese sitting in the fridge, mushrooms that had to be used that day, and zero desire to make anything complicated.

So I tossed them into a pot, crossed my fingers, and hoped for the best.

The result? Honestly… shockingly good. Creamy, savory, and the kind of soup that makes you want to curl up on the couch with a blanket — even if the weather isn’t that cold.

The cottage cheese melts right into the broth, giving it this velvety finish without that heavy feeling cream-based soups usually have.

And the mushrooms bring that rich, earthy flavor that makes the whole thing taste like it simmered for hours (even though it didn’t).

Now I make it all the time — on busy days, lazy days, and especially when I want something warm that feels healthy but still tastes like comfort food.

It’s simple, it’s nourishing, and weirdly enough… it always feels like a small win in the middle of a long day.

Whether you’re a vegetarian or just looking for a healthier comfort food option, you’ll love this recipe!

Also check out these other soup recipes am sure you will love this Slow Cooker Marry Me Chicken Soup & Keto Buffalo Chicken Soup

Why You’ll Enjoy Making This Cottage Cheese Mushroom Soup

You know those recipes that instantly make your kitchen feel calmer the moment you start cooking?

This is one of them. It’s the kind of soup that comes together without stress — just simple ingredients, a cozy pot on the stove, and a few minutes of quiet stirring.

What I love most is how surprisingly satisfying it is. The cottage cheese blends into this velvety, creamy base without making the soup heavy, so you get all the comfort of a creamy mushroom soup but with way more protein.

And if you’re like me, always trying to sneak in something nourishing without giving up flavor, this recipe feels like a win.

Plus, it’s incredibly forgiving. No complicated steps, no perfect chopping required — just earthy mushrooms, warm aromatics, and a handful of pantry staples coming together into something that tastes way more indulgent than it actually is.

Ingredients For Making This Delish.

Main Ingredients:

  • 2 cups mushrooms (button, cremini, or shiitake), sliced – for deep umami flavor.
  • 1 cup cottage cheese
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1/2 cup milk
  • 1 tbsp olive oil or butter
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp cornstarch (optional, for thickness) – if you like a silkier consistency.
  • 2 tbsp fresh parsley, chopped (for garnish)

Optional Additions:

  • 1 tsp soy sauce – gives the soup even more umami.
  • 1/2 tsp smoked paprika – for a touch of smokiness.
  • 1 tbsp nutritional yeast – if you want a dairy-free cheesy flavor.
  • 1/4 cup shredded parmesan – for extra cheesiness if you’re into that!

Equipment You’ll Need

You don’t need anything fancy for this soup — just a few simple tools that make the whole process quick and smooth:

  • Immersion Blender – The MVP for achieving that silky, creamy finish.
  • Large Soup Pot or Dutch Oven – Provides even heat for cooking mushrooms and plenty of room for blending safely.
  • Wooden Spoon or Silicone Spatula – Great for sautéing mushrooms and scraping up those flavorful browned bits.
  • Cutting Board & Sharp Knife – Essential for prepping mushrooms, onions, garlic, and any extra add-ins.
  • Measuring Cups & Spoons – Helps you keep seasonings balanced and ensures the perfect broth-to-cottage-cheese ratio.

Step-by-Step Instructions

Step 1: Prepare and Sauté the Mushrooms

Heat your olive oil or butter in a large pot over medium heat.

Once it’s warm, add your chopped onion and garlic. Let them cook until the onions turn soft and glossy — about 3 minutes. You want them fragrant but not browned.

Add the mushrooms and let them work their magic.

Stir in the sliced mushrooms and give them time to release their liquid, shrink down, and develop some color.

This usually takes 7–10 minutes. Don’t rush this part — the browning is what gives the soup that deep, savory flavor.

Season and build the flavor base.

Sprinkle in your thyme, oregano, salt, and black pepper. Stir everything together so the herbs coat the mushrooms and start waking up in the heat.

At this point, your kitchen should smell incredible.

Step 2: Add Broth and Simmer

Pour in the vegetable broth and stir everything together.

Once your mushrooms and aromatics are soft and fragrant, go ahead and add the vegetable broth.

Give it a good stir to pick up all those little browned bits from the bottom of the pot — that’s where so much of the flavor hides.

Let it gently simmer for 10–15 minutes.

Lower the heat and let the soup bubble softly. This short simmer time really helps the mushrooms deepen in flavor and allows everything to blend together.

Your kitchen will start to smell cozy and earthy — that’s how you know it’s doing its thing.

Step 3: Blend with Cottage Cheese

Blend the soup until velvety smooth.

Carefully transfer the cooked mushroom mixture to a blender — or keep things simple and blend it right in the pot with an immersion blender.

Add the cottage cheese, then blend until the mixture becomes silky, creamy, and completely smooth. You’ll see it transform instantly into that rich, cozy texture.

Thicken the soup if you’d like.

If you prefer a thicker, chowder-like consistency, whisk the cornstarch with a little cold water to make a slurry. Stir it into the blended soup, and it will thicken gently without clumps.

Warm it through and finish with milk.

Pour the blended mixture back into your pot and let it warm over low heat for another 3–5 minutes. Finally, stir in the milk to round out the creaminess and bring everything together.

Give it a taste and adjust your seasoning if needed — sometimes just a pinch of salt makes all the flavors pop.

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Step 4: Final Touches and Serving

  1. Taste and adjust the seasoning if needed.
  2. Ladle the soup into bowls.
  3. Garnish with fresh parsley, a sprinkle of black pepper, and optional parmesan or nutritional yeast.
  4. Serve hot with crusty bread, garlic toast, or a light salad for a complete meal.

Nutritional Benefits

Here’s why this soup is a great addition to your meals:

  • High in protein: Cottage cheese makes it extra satisfying.
  • Rich in antioxidants: Mushrooms provide immune-boosting benefits.
  • Low in fat: A creamy soup without the heavy cream.
  • Good for gut health: Mushrooms contain fiber and prebiotics to support digestion.

Tips for Success

  • For a deeper flavor, mix up your mushrooms—try shiitake, cremini, or portobello.
  • Adjust thickness by adding more or less broth depending on how creamy you want it.
  • Want it even creamier? Add a splash of heavy cream or coconut milk.
  • Boost the umami factor by adding a teaspoon of soy sauce or miso paste.

Variations

  • Vegan Version: Swap in dairy-free milk and cottage cheese.
  • Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce.
  • Herb Boost: Fresh thyme, rosemary, or chives add a nice twist.
  • Hearty Add-ins: Cooked quinoa, lentils, or diced potatoes make it more filling.

Frequently Asked Questions

Can I Make This Soup Ahead of Time?

Absolutely! I love making this ahead because the flavors get even better. Just store it in the fridge for up to 3 days, and when you’re ready to eat, warm it up on the stove over low heat. If it’s too thick, add a splash of broth or milk.

Can I Freeze Cottage Cheese Mushroom Soup?

Yes, but just a heads-up—the texture might change slightly due to the cottage cheese. Here’s what I do:

  • Let the soup cool completely.
  • Store it in an airtight container in the freezer for up to 2 months.
  • Thaw it overnight in the fridge and reheat gently on the stove.

What Can I Serve With This Soup?

I personally love pairing this soup with:

  • Crusty bread or garlic toast – perfect for dipping!
  • A fresh green salad with a light lemon vinaigrette.
  • Roasted vegetables or a grilled cheese sandwich for a heartier meal.

I hope you enjoy this Cottage Cheese Mushroom Soup as much as I do! If you give it a try, let me know how it turned out for you. 😊

Final Thought

This Cottage Cheese Mushroom Soup is proof that healthy, comforting meals don’t have to be complicated. With just a few simple tools and ingredients, you can create a rich, creamy soup that feels gourmet but comes together effortlessly.

Whether you use an immersion blender or a regular one, the result is the same: a cozy, nourishing bowl you’ll want to make again and again.

Cottage Cheese Mushroom Soup Recipe

Recipe by Stephanie SimeonCourse: Soup / Appetizer / Light LunchCuisine: AmericanDifficulty: Beginner
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

180–220

kcal

This creamy cottage cheese mushroom soup is a healthy, protein-packed, and comforting meal that’s perfect for lunch or dinner. Made with fresh mushrooms, velvety cottage cheese, and aromatic herbs, it’s low-fat, nourishing, and quick to prepare. Enjoy a rich, flavorful, and cozy soup that’s ideal for vegetarian meals, weeknight dinners, or meal prep.

Ingredients

  • 2 cups mushrooms (button, cremini, or shiitake), sliced

  • 1 cup cottage cheese

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 2 cups vegetable broth

  • 1/2 cup milk

  • 1 tbsp olive oil or butter

  • 1/2 tsp dried thyme

  • 1/2 tsp dried oregano

  • 1/4 tsp black pepper

  • 1/4 tsp salt

  • 1 tbsp cornstarch (optional, for thicker soup)

  • 2 tbsp fresh parsley, chopped (for garnish)

  • Optional Add-Ins:
  • 1 tsp soy sauce (boost umami)

  • 1/2 tsp smoked paprika (for smokiness)

  • 1 tbsp nutritional yeast (dairy-free cheesy flavor)

  • 1/4 cup shredded parmesan (extra cheesiness)

Directions

  • Sauté Aromatics & Mushrooms
    Heat olive oil or butter in a large pot over medium heat. Add chopped onion and garlic and sauté for 3 minutes until soft and fragrant. Add mushrooms and cook 7–10 minutes until they release moisture and start to brown. Sprinkle in thyme, oregano, salt, and pepper and stir to coat mushrooms evenly.
  • Add Broth & Simmer
    Pour in the vegetable broth, scraping up browned bits from the bottom of the pot. Let simmer over low heat for 10–15 minutes to deepen flavors.
  • Blend with Cottage Cheese
    Use an immersion blender directly in the pot or transfer to a regular blender. Add cottage cheese and blend until smooth and creamy. If you want a thicker, chowder-like consistency, whisk cornstarch with 2 tablespoons cold water and stir in.
  • Finish & Serve
    Return the blended soup to low heat. Stir in milk until well combined. Taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley, and optionally, parmesan or nutritional yeast.

Tips & Variations

  • Vegan Version: Use dairy-free milk and cottage cheese.
    Spicy Kick: Add red pepper flakes or hot sauce.
    Herb Boost: Fresh thyme, rosemary, or chives.
    Hearty Version: Stir in cooked quinoa, lentils, or diced potatoes.
  • Nutritional Information (per serving)
    Calories: 200 kcal (approx.)
    Protein: 16 g
    Fat: 9 g
    Carbohydrates: 13 g
    Fiber: 2–3 g
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Stephanie Simeon
Stephanie Simeon

Stephanie Simeon is the creator of Savvy Recipes, where she shares simple, delicious, and practical meal ideas for busy home cooks.

Passionate about meal prep and kitchen efficiency, she helps readers save time while making flavorful, wholesome meals.

When she's not in the kitchen, she’s exploring new recipes and testing the best tools to make cooking easier.

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