If there’s one thing I’ve learned from eating keto, it’s this: the simpler I keep it, the easier it is to stay consistent.

Between work, errands, and everything else life throws at us, spending hours in the kitchen just isn’t realistic for me.

And honestly, I don’t want it to be. I want food that fits my lifestyle, not the other way around.

That’s exactly why my crockpot has become my keto secret weapon.

I love being able to toss everything in, walk away, and come back to a meal that tastes like I spent all day cooking.

No hovering over the stove. No complicated steps. Just real, comforting food that works.

With a slow cooker, keto dinners feel effortless.

The flavors have time to develop, the meat turns perfectly tender, and my kitchen smells incredible by the time dinner rolls around.

From creamy chicken dishes to hearty soups and rich, comforting stews, these easy keto crockpot recipes make weeknights stress-free and satisfying.

Whether you’re craving cozy comfort food or something simple and filling, this collection has you covered and makes sticking to keto feel doable and enjoyable.

How I Meal Prep These Keto Crockpot Recipes

I like to prep these recipes in one quick session by chopping veggies, prepping the meats, and portioning everything into containers or freezer bags.

During the week, I just dump the ingredients into the crockpot and let it do the work.

Once the meals are cooked, I portion leftovers into airtight containers for easy grab-and-go keto lunches or dinners.

It keeps my week stress-free and makes sticking to keto so much easier.

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1. Keto Chicken Enchilada Casserole

This cheesy, low-carb chicken enchilada casserole has all the comfort of classic Mexican food. tender shredded chicken, creamy layers of cheese, and that crave-worthy enchilada flavor without the carbs.

It’s rich, hearty, and so easy to make in your crockpot.

Perfect for busy nights when you want something cozy, flavorful, and keto-friendly.

Ingredients:

• 2 lbs shredded chicken
• 1 cup enchilada sauce (sugar-free)
• 1 cup shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• ½ cup sour cream
• 1 tsp cumin
• 1 tsp garlic powder
• ½ tsp chili powder
• Fresh cilantro for garnish

Instructions:

1. Add shredded chicken, enchilada sauce, sour cream, and spices to the crockpot. Stir well.
2. Cook on low for 3-4 hours.
3. Sprinkle shredded cheese over the top and cook for another 15-20 minutes until melted.
4. Garnish with fresh cilantro and serve.

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2. Zesty Lemon Herb Salmon

This herb and lemon salmon is light, fresh, and full of flavor proof that keto meals can be both healthy and satisfying.

The crockpot keeps the salmon tender and juicy while the herbs and lemon infuse every bite with bright, clean flavor.

It’s the kind of effortless dinner that feels fancy but takes almost no work at all.

Ingredients:

• 4 salmon fillets
• 2 tbsp olive oil
• 2 tbsp butter, melted
• Juice of 1 lemon
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• ½ tsp salt
• ½ tsp black pepper

Instructions:

1. Place salmon fillets in the crockpot.
2. In a bowl, mix olive oil, melted butter, lemon juice, garlic, and herbs.
3. Pour over the salmon and cook on low for 2-3 hours.
4. Serve with steamed veggies or cauliflower rice.

Also Check out – 27 Easy & Cheap Keto Family Meals Everyone Will Love

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3. Tuscan Garlic Chicken

This Tuscan Garlic Chicken is creamy, comforting, and bursting with flavor — the kind of keto meal that feels indulgent but totally fits your goals.

Tender chicken simmers slowly in a rich garlic cream sauce with sun-dried tomatoes and baby spinach, soaking up every bit of that delicious Tuscan flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• ½ cup sun-dried tomatoes, chopped
• 1 cup fresh spinach
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• ½ tsp salt
• ½ tsp black pepper

Instructions:

1. Place chicken breasts in the crockpot.
2. In a bowl, mix heavy cream, Parmesan cheese, garlic, and Italian seasoning.
3. Pour over the chicken and cook on low for 4-5 hours.
4. Add sun-dried tomatoes and spinach in the last 30 minutes.
5. Serve over zucchini noodles or cauliflower mash.

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4. Mushroom and Spinach Stuffed Pork Loin

This mushroom and spinach stuffed pork loin is as elegant as it is easy. Juicy, tender pork is slow-cooked to perfection, filled with a savory mixture of mushrooms, garlic, and spinach that adds incredible flavor to every bite.

It’s one of those keto-friendly dishes that feels fancy enough for guests but simple enough for a weeknight dinner — rich, comforting, and full of wholesome goodness.

Ingredients:

• 2 lbs pork loin
• 1 cup mushrooms, chopped
• 1 cup spinach, chopped
• ½ cup mozzarella cheese
• 2 cloves garlic, minced
• 1 tsp salt
• ½ tsp black pepper
• 1 tbsp olive oil

Instructions:

1. Butterfly the pork loin and spread it open.
2. In a bowl, mix mushrooms, spinach, cheese, garlic, salt, and pepper.
3. Spread the mixture inside the pork loin, then roll and secure with kitchen twine.
4. Place in the crockpot, drizzle with olive oil, and cook on low for 5-6 hours.
5. Slice and serve with roasted keto-friendly veggies.

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5. Bacon-Wrapped Brussels Sprouts

These bacon-wrapped Brussels sprouts are the ultimate keto comfort snack — crispy on the outside, tender on the inside, and bursting with smoky flavor.

Each bite has that perfect balance of salty, savory bacon and caramelized Brussels sprouts, all slow-cooked until irresistibly golden.

They make an easy side dish, a fun party bite, or even a meal prep favorite that disappears way too fast.

Ingredients:

• 1 lb Brussels sprouts
• 12 slices bacon
• ½ tsp black pepper
• ½ tsp garlic powder

Instructions:

1. Wrap each Brussels sprout with a slice of bacon and secure with a toothpick.
2. Place in the crockpot and sprinkle with black pepper and garlic powder.
3. Cook on low for 4-5 hours or until bacon is crispy.

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6. Spicy Sausage and Peppers

This spicy sausage and peppers dish brings all the bold Italian flavors you love without the carbs. Juicy sausage, sweet bell peppers, and onions simmer together in the crockpot, creating a rich, slightly spicy sauce that’s packed with flavor.

It’s a simple, hearty, and keto-friendly meal that feels rustic and satisfying. perfect served on its own or over cauliflower rice for a cozy weeknight dinner.

Ingredients:

• 1 lb Italian sausage
• 3 bell peppers, sliced
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 1 tsp Italian seasoning

Instructions:

1. Add all ingredients to the crockpot.
2. Cook on low for 6 hours.
3. Serve over zucchini noodles or cauliflower rice.

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7. Creamy Garlic Butter Chicken

This creamy garlic butter chicken is pure comfort in a bowl. The chicken turns out tender and juicy, soaking up every bit of that rich, buttery garlic sauce as it slow-cooks to perfection.

It’s the kind of keto meal that tastes like a splurge but takes almost no effort — smooth, savory, and perfect over cauliflower mash or steamed veggies for a simple, satisfying dinner.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 tbsp butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• ½ tsp salt
• ½ tsp black pepper

Instructions:

1. Place chicken, butter, garlic, salt, and pepper in the crockpot.
2. Cook on low for 6 hours.
3. Stir in heavy cream and Parmesan cheese.
4. Serve over cauliflower mash.

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8. Savory Beef Stroganoff

This savory beef stroganoff is the ultimate cozy keto dinner rich, creamy, and packed with flavor. Tender beef slow-cooks until perfectly soft, surrounded by a silky mushroom sauce that feels indulgent but stays low-carb.

No noodles needed just pure comfort served over cauliflower mash or zucchini noodles for a hearty, satisfying meal that never disappoints.

Ingredients:

• 2 lbs beef stew meat
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup beef broth
• 1 cup mushrooms, sliced
• 1 cup sour cream
• 1 tsp paprika

Instructions:

1. Add beef, onion, garlic, mushrooms, and broth to the crockpot.
2. Cook on low for 7-8 hours.
3. Stir in sour cream and paprika before serving.

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9. Low-Carb Beef Chili

This low-carb beef chili is everything you love about a classic chili thick, hearty, and loaded with flavor just without the beans.

Slow-cooked to perfection, it’s filled with tender ground beef, rich tomato sauce, and just the right amount of spice.

It’s the kind of comforting bowl you’ll want on repeat warm, meaty, and keto-approved. Perfect for meal prep or those cozy nights when you want something filling and effortless.

Ingredients:

• 2 lbs ground beef
• 1 can diced tomatoes
• 1 can tomato sauce
• 2 tbsp chili powder
• 1 tsp cumin
• 1 tsp garlic powder
• ½ tsp salt

Instructions:

1. Brown the ground beef in a skillet, then transfer to the crockpot.
2. Add remaining ingredients and stir well.
3. Cook on low for 6-8 hours.

10. Herbed Lemon Butter Shrimp

This herbed lemon butter shrimp is light, fresh, and bursting with flavor, the kind of meal that feels fancy but takes almost no effort.

The shrimp soak up a rich garlic butter sauce with a bright hint of lemon and herbs, creating that perfect balance of zesty and creamy.

It’s quick, keto-friendly, and so delicious you’ll want to dip every bite in that buttery sauce.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 4 tbsp butter
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1 tsp dried parsley
• ½ tsp salt

Instructions:

1. Place shrimp, butter, garlic, lemon juice, and parsley in the crockpot.
2. Cook on low for 1-2 hours, until shrimp is opaque.

11. Cheesy Cauliflower Casserole

This cheesy cauliflower casserole is pure comfort in a bowl creamy, rich, and loaded with melted cheese in every bite. The cauliflower becomes perfectly tender in the crockpot, soaking up all that buttery, cheesy goodness.

It’s one of those side dishes that easily steals the spotlight warm, cozy, and so satisfying you won’t even miss the potatoes.

Perfect for weeknight dinners, holidays, or anytime you’re craving something cheesy and keto-friendly.

Ingredients:

• 1 head cauliflower, chopped
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• ½ cup Parmesan cheese
• 2 cloves garlic, minced
• ½ tsp salt
• ½ tsp black pepper

Instructions:

1. Add cauliflower, heavy cream, garlic, salt, and pepper to the crockpot.
2. Cook on low for 4-5 hours.
3. Stir in cheeses and cook for another 15 minutes until melted.
4. Serve warm.

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12. Italian Meatball Soup

This Italian meatball soup is the kind of cozy, nourishing meal that feels like a hug in a bowl.

Tender homemade meatballs simmer slowly in a rich tomato broth with herbs, garlic, and low-carb veggies filling your kitchen with the most amazing aroma.

It’s hearty enough to be a full meal on its own, yet light enough to keep things keto. Perfect for chilly days or whenever you’re craving something warm, flavorful, and comforting without the carbs.

Ingredients:

• 1 lb ground beef
• 1 egg
• ½ cup Parmesan cheese
• 1 tsp Italian seasoning
• 1 can diced tomatoes
• 4 cups beef broth
• 1 cup spinach, chopped
• 2 cloves garlic, minced

Instructions:

1. Mix ground beef, egg, Parmesan, and Italian seasoning. Form into meatballs.
2. Add all ingredients to the crockpot.
3. Cook on low for 6 hours.
4. Serve hot.

If You Love Meatball Recipes Check – 21 Must-Try Keto Meatball Recipes – Easy & Delicious!

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13. Eggplant Lasagna

This eggplant lasagna has all the cheesy, saucy comfort of classic lasagna — just without the noodles. Thin layers of roasted eggplant take the place of pasta, soaking up a rich tomato-meat sauce and creamy melted cheese.

The result? A cozy, flavor-packed dish that’s hearty enough for dinner but still totally keto-friendly. It’s the kind of meal that makes you forget you’re even eating low-carb.

Ingredients:

• 1 large eggplant, sliced
• 1 lb ground beef
• 1 can tomato sauce
• 1 cup ricotta cheese
• 1 cup shredded mozzarella
• 1 tsp Italian seasoning
• ½ tsp salt

Instructions:

1. Cook ground beef with tomato sauce, seasoning, and salt.
2. Layer eggplant, ricotta, meat sauce, and mozzarella in the crockpot.
3. Cook on low for 4-5 hours.
4. Serve warm.

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14. Garlic Butter Steak Bites

These garlic butter steak bites are bite-sized perfection juicy, tender, and bursting with buttery, garlicky flavor.

Each piece of steak cooks up melt-in-your-mouth tender in the crockpot, soaking up all that rich butter and seasoning.

It’s simple, satisfying, and feels a little bit fancy without any extra work.

Perfect for busy weeknights or when you’re craving something hearty and keto-friendly that tastes like a restaurant favorite.

Ingredients:

• 1.5 lbs steak, cubed
• 3 tbsp butter
• 3 cloves garlic, minced
• 1 tsp salt
• ½ tsp black pepper

Instructions:

1. Add steak, butter, garlic, salt, and pepper to the crockpot.
2. Cook on low for 4-5 hours.
3. Serve hot.

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15. Keto Chicken Tikka Masala

This keto chicken tikka masala is creamy, comforting, and bursting with those classic Indian spices everyone loves.

Tender chicken slow-cooks in a rich, buttery tomato sauce infused with garlic, ginger, and warm spices all without the extra carbs.

The result is a silky, flavorful curry that feels like takeout but fits perfectly into your keto routine.

Serve it with cauliflower rice or roasted veggies for a complete, cozy dinner that’s as easy as it is delicious.

Ingredients:

• 2 lbs chicken thighs, diced
• 1 cup heavy cream
• 1 can tomato sauce
• 2 tbsp garam masala
• 1 tsp cumin
• 1 tsp garlic powder
• ½ tsp salt

Instructions:

1. Add all ingredients to the crockpot.
2. Cook on low for 6-7 hours.
3. Serve with cauliflower rice.

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16. Coconut Curry Chicken

This coconut curry chicken is creamy, fragrant, and packed with flavor, the kind of dish that feels indulgent but is completely keto-friendly.

Tender chicken simmers in a silky coconut milk sauce with garlic, ginger, and aromatic spices, creating a comforting, cozy meal with just the right balance of richness and spice.

Perfect over cauliflower rice for an easy weeknight dinner that tastes like you spent hours cooking.

Ingredients:

• 2 lbs chicken breasts, diced
• 1 can coconut milk
• 2 tbsp curry powder
• 1 tsp turmeric
• ½ tsp salt

Instructions:

1. Add all ingredients to the crockpot.
2. Cook on low for 6 hours.
3. Serve warm.

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17. Creamy Tomato Basil Soup

This creamy tomato basil soup is warm, comforting, and full of fresh flavor the kind of keto-friendly meal that hugs you from the inside out.

Slow-cooked tomatoes blend into a silky, creamy base with fragrant fresh basil, garlic, and a touch of butter, creating a soup that feels indulgent but stays low-carb.

Perfect for cozy nights, quick lunches, or serving alongside a fresh keto-friendly salad.

Ingredients:

• 1 can diced tomatoes
• 1 cup heavy cream
• 2 tbsp butter
• 2 cloves garlic, minced
• 1 tsp dried basil
• ½ tsp salt

Instructions:

1. Add all ingredients to the crockpot.
2. Cook on low for 6 hours.
3. Blend until smooth and serve.

Keto Lasagna Soup

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18. Buffalo Chicken Lettuce Wraps

These buffalo chicken lettuce wraps are spicy, tangy, and perfectly low-carb. Tender shredded chicken slow-cooks in a zesty buffalo sauce, then gets wrapped in crisp, fresh lettuce for a crunchy, flavorful bite.

They’re an easy, hands-on meal that’s great for lunch, dinner, or even meal prep all the bold flavor of classic buffalo chicken without the carbs or mess.

Ingredients:

• 2 lbs shredded chicken
• ½ cup buffalo sauce
• ½ cup ranch dressing
• 8 large lettuce leaves

Instructions:

1. Add chicken and buffalo sauce to the crockpot.
2. Cook on low for 4 hours.
3. Serve in lettuce wraps with ranch dressing.

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19. Keto Taco Soup

This keto taco soup is packed with bold, savory flavors — all the deliciousness of tacos in a comforting, low-carb soup. Ground beef, tomatoes, peppers, and spices slow-cook together to create a rich, hearty broth that’s perfect on chilly nights.

Serve it with a dollop of sour cream or sprinkle of shredded cheese for an easy, satisfying keto meal the whole family will love.

Ingredients:

• 1 lb ground beef
• 1 can diced tomatoes
• 1 cup beef broth
• 1 cup shredded cheddar cheese
• 1 tsp taco seasoning

Instructions:

1. Brown the ground beef, then add all ingredients to the crockpot.
2. Cook on low for 6 hours.
3. Serve warm.

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20. Sausage and Cabbage Skillet

This sausage and cabbage skillet is simple, hearty, and full of flavor — a perfect low-carb meal for busy nights.

Tender cabbage slowly softens while soaking up the savory juices from perfectly cooked sausage, creating a rich, comforting dish that’s easy to make and impossible not to love.

It’s a satisfying keto-friendly dinner that feels wholesome, homey, and effortless.

Ingredients:

• 1 lb smoked sausage, sliced
• 1 small head cabbage, chopped
• 1 onion, sliced
• 2 cloves garlic, minced
• ½ tsp salt

Instructions:

1. Add all ingredients to the crockpot.
2. Cook on low for 6 hours.
3. Serve warm.

More Keto Recipes To Check Out

• Keto Buffalo Chicken Soup
• 27 Easy & Cheap Keto Family Meals
• 12+ Easy Crockpot Dinners For Kids & Picky Eaters

Summary

Eating keto has honestly never felt this easy for me.

These 20 keto crockpot recipes make it possible to enjoy flavorful, low-carb meals without spending hours in the kitchen.

I love knowing I can rely on my slow cooker for meals that are comforting, satisfying, and completely keto-friendly.

This is one of those posts I keep coming back to when I’m planning my week, and I know you’ll do the same.

Save it for later, share it with a friend who loves easy keto meals, and pin it on Pinterest so these recipes are always right at your fingertips when you need them.